At Dr. Bob Maley Family Dentistry, we encourage our patients to practice good oral hygiene between office visits. Part of that process includes flossing, which is the process of cleaning between the teeth to remove food and debris from the areas that are hard to reach with a toothbrush. When food is allowed to remain between the teeth, it provides a breeding ground for bacteria, which can cause periodontal disease.
Unlike brushing, you need only floss between your teeth once per day. Whether you do it in the morning or night is a matter of preference. Dr. Maley often says, "Floss the teeth you want to keep!" Morning, night, traditional floss or floss picks, it's up to you, he emphasizes, "Do what makes it easiest for you."
